April >> 2010 >> Fitness

How is Weight Gain Possible?

April 15, 2010 by Brian Kurtz  
Filed under Fitness, Fitness Blog

Sometimes I wonder why a persons weight is not self-regulating. Let me give you an example.
Let’s take someone that “should” weigh about 150 lbs who through poor food choices and a completely sedentary lifestyle balloons all the way up to 250 lbs.
Now this guy is pretty overweight. Not “The Biggest Loser” overweight, but [...]